Everyone is going through life with some emotional luggage, but I'd prefer to call in emotional wealth. My emotions are something that I have, that I can collect, nurse, give away. The emotions can make me feel heavy or can give me energy- just like food. They're food indeed- but for soul. And just as calories has to be burn to release the energy for the body cells, emotions spoken out loud release energy for your brain, thoughts, ideas. I came to a simple conclusion: emotions should be release, not detain. If we deny to release our emotions, if we keep them somewhere deep inside us, in the darkest cell, then, paradoxically and ironically, we become the prisoners of them.
No comments:
Post a Comment