Happiness ain't easy. Happiness is a hard work and it's a matter of discipline of the mind. Why?
It's easy to smile and be happy when everything goes great. When heavy clouds are coming to your life or just into your everyday routine you are the one that's responsible for your happiness. Maybe you'll need to do something to stop thinking or start thinking about something better. Maybe you'll have to consciously do something to make things better. And again the next day, again in each moment your thoughts will go to the negative direction.
So keep calm, keep patient, keep cool :)
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