Breathe in, breathe out

  Breathe in, breathe out. Our unnoticeable daily routine. It's not even a habit, it's something deeper and greater in us, human creatures. Nobody has to teach a bud how to open a beautiful flower, nobody taught a cat enjoy sleeping in a gleam, nobody taught us how to breathe.

  When things go rough, just focus on this basic- breathe in, breathe out, breathe in, breath out. You are here, you are alive; you have heart that pumps your blood, legs that can take you wherever you want and hands that can make whatever you want.